Exercise

  • Coast Guards of India, Japan to hold joint exercise 13-01-2014 08:40 PM

    New Delhi: Coast Guards of India and Japan will hold joint exercises off the coast of Kerala from Tuesday. "A high-level delegation led by Admiral Yuji Sato, the Commandant, Japan Coast Guard (JCG), is on an official visit to India from 12-15 January for the meeting and combined exercises with...
  • Indian, Afghan Army conduct joint operational exercises 19-12-2013 05:15 PM

    The Indian Army and Afghan NationalArmy carried out various operational exercises as part oftheir joint training in Jodhpur on Thursday.Southern Army Commander Lt Gen Ashok Singh surveyed theexercises between the two armies, defence spokesperson S DGoswami said. The joint training being conducted for the last few daysis aimed at promoting...
  • Indo-Russian joint military exercise underway 22-10-2013 05:29 PM

    Jaipur: Russian troops have carried out live firing practice using Indian military equipment as part of joint military exercise 'INDRA 2013' at Mahajan field firing range near India-Pakistan border in Thar desert of Rajasthan. Indian and Russian soldiers interacted with each other to know about specific defence tactics like tank...
  • China kicks off major military exercise 10-09-2013 10:04 PM

    Beijing: China on Tuesday kicked off a major military exerciseto test battle readiness of the world's largest standing army "under real war circumstances" that would also test the logistic ability of moving its troops. 'Mission Action 2013 A', the first phase of the military exercises, began in eastern and southern...
  • New pocket-sized device tells how much fat you burn 25-07-2013 04:01 PM

    Tokyo: Fitness freaks can now gauge if their hard work is paying off without the need for weighing scales - thanks to a new device that can instantly tell how much fat your body is burning. Japanese scientists developed the pocket-sized portable sensor that provides a readout of how much...
  • India-US naval ties have hit the 'big time': US admiral 20-07-2013 08:48 PM

    Washington: Ahead of Vice President Joe Biden's maiden visit to India, a top US naval commander has said ties between the navies of the two countries have hit the "big time" as they are conducting coordinated operations. Chief of Naval Operations Admiral Jonathan W Greenert characterised navy-to-navy ties as "solid...
  • Exercise and low cholesterol diet is good for heart: Dr Pavan Kumar 10-07-2013 05:37 PM

    Dr Pavan Kumar, head of the department of Cardiovascular Surgery at Dr Balabhai Nanavati Hospital, also heads the Telemedicine Centre at the hospital, the largest in western India. He joined IBNLive readers for an interaction on the prevention and treatment of heart diseases, cardiac surgeries and telemedicine. Q. Cardiac surgeries...
  • I don't recommend any type of alcohol for bodybuilding: Kris Gethin 06-06-2013 05:23 PM

    Kris Gethin, editor-at-large of Bodybuilding.com and personal trainer to Hrithik Roshan, joined IBNLive readers for an interaction on his book 'The Bodybuilding.com Guide to Your Best Body'. Q. Hi Kris, To build more muscle, Is it better to hit each muscle twice a week or once a week? Asked by:...
  • Living It Up: The 'sitting' epidemic 21-04-2013 05:57 PM

    On this episode of Living It Up, we tell you how sitting for over 10 hours a day can put your life at risk. ...
  • Indo-French naval exercise off Goa coast on April 17 13-04-2013 10:29 PM

    Panaji: India and France will be holding a joint naval exercise off the Goa coast on April 17, which is mainly aimed at honing the skills of Indian Navy in tackling anti-piracy and anti-submarine operations. "The 30-hour exercise would begin on April 17 morning", said Commander Guillaume Fontarensky, commanding the...
  • Low salt food and exercise can bring down high BP: Dr Ravi R Kasliwal 05-04-2013 05:58 PM

    High blood pressure and hypertension are the new lifestyle diseases afflicting India's urban middle class. Dr Ravi R Kasliwal, Chairman, Clinical & Preventive Cardiology, Medanta-The Medicity, joined IBNLive readers for an interaction on the issue. Q. What kind of cooking oil is good for heart & esp for high BP...
  • Watch: Basic exercises that can be done at home to keep yourself fit 15-03-2013 11:17 AM

    Global fitness trainer Ramona Braganza demonstrates some basic exercises which can easily be done at home. ...
  • Watch: Exercises for your waist and obliques 25-01-2013 04:01 PM

    Watch some easy tips on how to stay fit by our fitness expert Yasmin Karachiwala. ...
  • Watch: Basic exercises to tone your body 18-01-2013 10:53 AM

    In Fitness, pilates expert Yasmin Karachiwala, personal trainer of celebrities like Katrina Kaif and Deepika Padukone, shows some basic exercises that provide a complete workout to your body. ...
  • Living it Up: Are you addicted to exercising? 08-12-2012 02:29 PM

    Exercising is good but sometimes it can become an addiction. On this episode of Living it Up, find out how youngsters are getting addicted to gyming to get a perfect body and what steps should be taken so that they don't end up hurting themselves. ...
  • Both passivity and hyperactivity can damage knees 26-11-2012 02:35 PM

    Washington: Both high and low levels of physical activities can speed up damage to the knee cartilage among the middle-aged, says a new study. Researchers at the University of California - San Francisco (UCSF) previously had found a link between physical activity and cartilage degeneration. But that study focused on...
  • Have baked samosas instead of fried, says Yaana 30-12-2011 02:52 PM

    New Delhi: Model-actor Yaana Gupta has come out with what she calls a next-gen diet book. She gives out tips on how to maintain oneself according to changing times and lifestyles. ...
  • Exercise, healthy food can help keep the brain young 19-11-2011 09:30 AM

    Making healthy lifestyle changes now can help stave off the faulty thinking and failing memory often associated with old age. ...
  • Chocolate is 'as good as exercise' 15-09-2011 02:08 PM

    London: It is the news that chocoholics have been waiting for: Chocolate is as good as exercise, a new study has claimed. Scientists at Wayne State University in the US found that small amounts of dark chocolate may improve health in a similar way to exercise. The researchers who focused...
  • 15 minutes' exercise extends life by three years 18-08-2011 12:02 PM

    London: People who spare even 15 minutes daily for exercise could extend their lifespan by three years. While initial exercise cut death rates by 14 percent, additional 15 minutes of activity further reduced the rate by four percent. This trend continued until a person raised exercising to 100 minutes daily,...
  • Who benefits most from weight-loss TV shows? 31-05-2011 12:10 PM

    Los Angeles: Despite all the "Biggest Loser"-type shows on TV, all the pounds shed by their contestants and all the weight-loss products purchased by viewers, America continues to be the Biggest Gainer. At least 10 weight-loss shows are airing these days, and on "The Biggest Loser" alone, this season's three...
  • Taking the workout to the back of the body 30-05-2011 03:53 PM

    New York: Crunches, curls and sit-ups may be standard workout fare in gyms, basements and living rooms across the land. But the authors of a new book suggest people get plenty of that movement in their daily lives. They say to get a really strong midsection the back of the...
  • How to keep your acidity in check 18-05-2011 09:09 AM

    Yoga expert Shalini Vadhera shows yoga asans to cure you of your acidity. ...
  • Indian Army trains to hit the enemy hard, fast 16-05-2011 02:14 PM

    Suratgarh: Just one hour from the Pakistan border, the Indian Army unleashed its meanest weapons, to test its readiness for battle. The week long exercise is called Vijayee Bhava. Four-hundred tanks, 300 aircraft, 45,000 men are practicing in the war games, 40 kilometers from the Pakistan border. Every year since...
  • Excercise keeps type 2 diabetes in check: Study 06-05-2011 09:42 AM

    If you have type 2 diabetes - one of the best ways of keeping it in check is by exercising, says a researched published in the Amercian Medical Association journal. ...
  • Working out may increase cravings for chocolate 09-03-2011 10:39 AM

    London: Exercise may increase our desire to feast on doughnuts and chocolate, making it difficult to shed the extra pounds, a study has revealed. The research suggests that nearly half of us could be "predisposed" to crave high-fat, sugary foods after working out, reports express.co.uk. In tests, 34 men and...
  • Pak Navy ad features images of Indian ships 08-03-2011 02:40 PM

    Islamabad: An advertisement issued by the Pakistan Navy on Tuesday for a multi-national exercise prominently featured images of Indian Navy warships even though India is not among the countries participating in the manoeuvres being held in the Arabian Sea. The full-page advertisement for the Aman-11 exercise, which appeared in The...