For a complete body work out, learn from expert

For a complete body work out, learn from expert

Fitness expert Suparna Kapoor shows you how exactly to work out every part of your body. ...
01:47 PM, Nov 21, 2007
To breathe easy, try yogic exercises

To breathe easy, try yogic exercises

Fitness expert Suparna Kapoor teaches you yogic exercises that help you to breathe easy. ...
10:21 PM, Nov 07, 2007
A complete workout for toned abs and thighs

A complete workout for toned abs and thighs

Fitness expert Suparna Kapoor shows you how to fight the weight around your abs and thighs. ...
10:04 AM, Oct 31, 2007
Innovative way to tone your inner thighs

Innovative way to tone your inner thighs

Suparna Kapoor shows an interesting workout to tone those inner thighs. ...
04:20 PM, Oct 24, 2007
Want shapely thighs? Get tips from expert

Want shapely thighs? Get tips from expert

Fitness expert Suparna Kapoor tells you how to fight the weight around you thighs. ...
12:10 AM, Oct 11, 2007
Want a strong upper body? Learn from expert

Want a strong upper body? Learn from expert

Fitness expert Suparna Kapoor shows you exercises that build strength in the upper body. ...
09:02 PM, Sep 26, 2007
Need those shapely arms? Expert tells how

Need those shapely arms? Expert tells how

Fitness expert Suparna Kapoor tells you how to achieve arms that are toned up. ...
11:20 AM, Sep 21, 2007
An expert advise on having a slim waist

An expert advise on having a slim waist

Fitness expert Suparna Kapoor shows you how to tackle the flab around your waist. ...
09:57 AM, Sep 19, 2007
Want killer abs? Turn to fitness expert

Want killer abs? Turn to fitness expert

Fitness expert Suparna Kapoor shows you how to get abs to die for. ...
05:16 PM, Sep 18, 2007
Tackling back pain? Learn exercise from expert

Tackling back pain? Learn exercise from expert

Fitness expert teaches you exercises to combat back pain. ...
04:55 PM, Sep 18, 2007

Fitness expert answers queries on working out

Fitness expert answers queries on working out Fitness expert Suparna Kapoor offers tips on the right way of working out. ...
05:24 PM, Sep 04, 2007

Healthy tips: Suparna's guide to good living

 Healthy tips:  Suparna's guide to good living Fitness expert Suparna Kapoor answers some of your queries on fitness and good living. ...
05:09 PM, Sep 03, 2007
Stick to a fitness routine, get toned legs and thighs

Stick to a fitness routine, get toned legs and thighs

Have you been struggling to get rid off the extra weight? ...
09:26 AM, Aug 29, 2007
Stretch and kickstart your fitness routine

Stretch and kickstart your fitness routine

Fitness expert Suparna Kapoor does some stretching exercises. ...
08:41 AM, Aug 01, 2007
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