Self Defence

  • Watch: CJ explains the use of pepper spray for self defence 16-12-2013 03:46 PM

    It's been one year since the gruesome gangrape of a student in Delhi. Agenda for Change was a CJ initiative started to highlight incidents of violence against women. Here's an account of a young woman on what she does for her self defence. ...
  • Watch: Tips and tricks of self defence for women 12-12-2013 11:46 AM

    It's been almost a year since the gruesome gangrape and murder of a student in Delhi but even a year later the safety of women still remains a big concern. Payal Aggarwal, a resident of Delhi and a martial arts expert, turns citizen journalist to give you some easy tips...
  • Krav Maga, the new way to stay fit 04-05-2007 12:01 AM

    Krav Maga, a martial arts form, is the latest in self-defence and personal protection, and keeps you fighting fit. ...