Quick tips for a more effective workout

Quick tips for a more effective workout Don't neglect a warm up and a cool down session. ...
02:22 PM, Oct 13, 2008
Stick to a fitness routine, get toned legs and thighs

Stick to a fitness routine, get toned legs and thighs

Have you been struggling to get rid off the extra weight? ...
09:26 AM, Aug 29, 2007
Stretch and kickstart your fitness routine

Stretch and kickstart your fitness routine

Fitness expert Suparna Kapoor does some stretching exercises. ...
08:41 AM, Aug 01, 2007
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